Ayurveda & Wellness Packages | Ambadis Villas Cherai

Ayurveda & Wellness

Rediscover balance and harmony at Ambadis Villas. Our Ayurveda treatments differ from conventional spa therapies by focusing on holistic healing and rejuvenation. Rooted in ancient Kerala traditions, our wellness programs are designed to restore your physical, mental, and spiritual well-being.

"The body is the temple of the soul. Keep it pure and clean for the soul to reside in."

Our Therapies Include:

Abhyangam (Full Body Massage) A traditional oil massage that improves circulation, relieves fatigue, and induces deep relaxation.
Shirodhara A therapeutic process of pouring warm herbal oil over the forehead to calm the mind and treat stress and insomnia.
Kizhi (Herbal Bundle Massage) Hot boli filled with herbal leaves or powders are applied to the body to alleviate pain and stiffness.
Yoga & Meditation Guided sessions in our serene garden to align your body and mind with nature.
Njanavara (Rice Pudding Massage) A rejuvenating therapy using medicinal rice pudding to improve skin texture and muscle tone.

Wellness Information:

Consultation: Prior consultation with our resident Vaidya is recommended for personalized treatments.
Diet: We offer Sattvic vegetarian meals to complement your Ayurveda treatments.

Frequently Asked Questions

Yes, we recommend booking your treatments at least 24 hours in advance ensuring availability and preparation of fresh herbal oils.

Disposable garments are provided for treatments. For Yoga, loose and comfortable cotton clothing is recommended.

Contact Info